Balancing work and life in India’s always-on economy
By Suganthi Marimuthu in Media News on Wednesday, 31st December 2025 at 9:28pm
As work increasingly moves beyond office walls and into phones, laptops, and late-night notifications, the boundary between professional and personal life is becoming harder to define. In India, long hours, remote work, and an always-connected digital culture have renewed debate around the right to disconnect — the idea that employees should be able to switch off after work hours without fear of consequences.
While a proposed Right to Disconnect Bill, 2025 has been introduced in Parliament to address these concerns, voices from journalism, technology, and media suggest that disconnecting is rarely a simple choice. In professions driven by deadlines, breaking updates, and real-time demands, availability often becomes part of the job itself.
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